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Turmeric Aioli
I have become a little addicted to turmeric these days. I love the earthiness of it and have enjoyed it in yellow curry powder for years. A while back, I found it at my local supermarket fresh, not...
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Ditching the Old Ball and Chain (my scale, that is…)
I’m a total scale addict and it’s time I let it go. The true confession is that I get on it all the time but I actually could probably tell you how much I weigh at any given moment. In fact, I sort of...
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Spring Fling Chicken & Nectarine Salad
You can tell I’m feeling a little goofy when I choose a title like Spring Fling Chicken & Nectarine Salad, but it’s a gorgeous spring day and I don’t feel like taking life too seriously all the...
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Whole45@45 – Day 8
I still keep feeling really hungry at lunch and through the afternoon. I’m not sure what that’s about. I’ve been eating fruit (maybe it’s the sugar?) and other things but I’m wondering if I just need...
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Whole45@45 – Day 9
I totally dreamt about eating crackers last night. According to the Whole30 Timeline, I’m a bit early but often around Days 12-15, people dream about eating things that are out of scope and sometimes...
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Whole45@45 – Day 10
I can’t believe it’s Day 10 already! It seems to have gone really quickly. At the same time, I’m a little frustrated because I don’t feel as great as I thought I would. On previous challenges, by now I...
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Whole45@45 – Day 11
It was almost like a switch was flipped. Yesterday I had a really big salad for lunch. Then not much later, I had an early dinner. I didn’t eat too much because I wasn’t super hungry, but it was only...
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Whole45@45 – Day 12
Sometimes there are days where nothing dramatic happens. I suppose most days are like that, really, but sometimes I have something on my mind that I want to share. Today is not that day. I guess I...
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Whole45@45 – Day 13
I’m starting to find my groove. I’m dialing my food in a little bit better but there still seems to be some work to do there. One thing I forgot to mention yesterday is just how much more stable my...
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Smoky Carrots
First of all, I’m so sorry about the picture. My camera died and now I’m operating with my cell phone and I’m having a few issues. Please don’t let that stop you from making this super simple dish!...
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Whole45@45 – Day 14
Want to know how to make eating right easier each week? Have a meal prep day. I find that weekends are the easiest, but it can be any day. I think sometimes people get overwhelmed thinking that you...
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Whole45@45 – Day 16
Oh. My. Gosh. I can’t stop eating. First of all, I’m sorry about not posting yesterday. I was just busy with life and then spent some time unwinding instead of blogging. I could try to share what I...
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Whole45@45 – Day 17
Just doing a quick drive by today because it was a really busy day and I need some time to unwind. My eating totally fixed itself. I no longer felt like eating everything. I’m thinking it was probably...
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Whole45@45 – Day 18: Body Confidence
I feel like another shift has occurred and I really want to talk about it. But first of all, thanks again for sticking with me through all of this! It’s been 18 days now and it still feels easy. I’m...
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Whole45@45 – Day 19
If I had started my Whole30 on Monday, this would be Day 5 and that’s exactly how I feel. I’m totally exhausted and want some chocolate. Bad. Not sure where all that has come from and I sure hope it...
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Heavenly Spiced Shrimp
These shrimp. They are so good and I ate them hot and cold and loved them both ways. I don’t always think shrimp are great as leftovers, but I seriously ate these for 3 days straight. They are heavily...
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Whole45@45 – Day 21
Yesterday was an amazing day! I had the opportunity to take a yoga training class at a studio that feels really special to me. It’s not near where I live so I don’t get to practice there very often,...
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Whole45@45 – Day 22
I had a beautiful day today. I connected with a friend and felt love and loved. Mondays are also when I work with a number of different women and I saw them connect as well and support one another and...
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Whole45@45 – Day 23
Sometimes when I talk to people about Paleo, they think that I eat totally weird stuff. I mean, maybe I do, but I don’t think it’s the Paleo part of it. I think that’s more because I love unusual...
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Whole45@45 – Day 25: Cravings
Oh. My. Gosh. Stupid cravings. I’m trying not to call them stupid because they are probably signaling something either physical or emotional that I need to deal with, but they feel stupid. Because I...
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